Stop Sleepwalking Through Life

Everyday we are faced with many choices, many decisions and many actions to take that shape our destiny. Thankfully many of these choices and actions can be done without giving them too much thought and this is because we have done them over and over so many times they are committed to our unconscious memory. An example of this would be driving a car. May people can get in and drive a car and automatically know when to signal to turn, to brake and to avoid the traffic up ahead while thinking of other things. The act of driving becomes so familiar over the years to the point that many of the actions have become automatic.
Many other areas of our life are just as automatic, such as waking up in the morning, getting dressed and eating. This is good because this keeps us from getting overwhelmed with too much to think about. The challenge is not letting too much of your life get this automatic and to the point of not being conscious of the choices you make on a daily basis. Many people fall into harmful habits and negative mindsets because they literaly sleepwalk through life. It is almost as if they don’t want to know the cosequences of their choices. If people really put some serious thought into how much harm one more drink before jumping into a car could produce or how much damage smoking does to one’s body, would they do it?
You are faced with many choices everyday and in order to live a great and happy life, you must stay fully awake and conscious while making those choices.
Slawek Polinski
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